How the mind can heal the body: Dr David Hamilton

David Hamilton, author of 'Its the Thought that Counts' shares his research into the power of the mind as detailed in his new book, How Your Mind Can Heal Your Body. David shares some of the incredible visualisation techniques people have used to heal themselves of illness and disease, and shares his own personal story of self-healing.       How your mind can heal your … [Read more...]

Think Yourself Well – Scientific Evidence for the Power of Visualisation

A 2008 study at William Beaumont Hospital in Royal Oak demonstrated the power of visualisation for the treatment of interstitial cystitis. Fifteen women visualised for 25 minutes, twice a day, for a total of 8 weeks, where they pictured healing the bladder, relaxing the pelvic-floor muscles and quietening the nerves involved. Fifteen women in a control group rested during these … [Read more...]