Meditation for PTSD ‘helps war veterans’

Does meditation work for PTSD? A recent study suggests that it might. Below is a link to the study, reported by Psych Central. Date: 2nd June 2011 Source: Psych Central "A recently published pilot study suggests the practice of Transcendental Meditation reduces symptoms of post-traumatic stress disorder. The study found that Transcendental Meditation produced … [Read more...]