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	<description>Discover your mind&#039;s potential</description>
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		<title>Meditation: &#8216;rewiring your brain for happiness&#8217;</title>
		<link>http://www.wholescience.net/2011/08/meditation-rewiring-your-brain-for-happiness/</link>
		<comments>http://www.wholescience.net/2011/08/meditation-rewiring-your-brain-for-happiness/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 10:02:06 +0000</pubDate>
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				<category><![CDATA[Meditation Research]]></category>

		<guid isPermaLink="false">http://www.wholescience.net/?p=1947</guid>
		<description><![CDATA[Date: July 28th 2011 Source: ABC news &#8216;A quiet explosion of new research indicating that meditation can physically change the brain in astonishing ways has started to push into mainstream. Several studies suggest that these changes through meditation can make you happier, less stressed &#8212; even nicer to other people&#8230;.&#8217;]]></description>
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		<title>Meditation &#8216;slows down aging of the brain&#8217;</title>
		<link>http://www.wholescience.net/2011/07/meditation-slows-down-aging-of-the-brain/</link>
		<comments>http://www.wholescience.net/2011/07/meditation-slows-down-aging-of-the-brain/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 14:42:25 +0000</pubDate>
		<dc:creator>wholesci</dc:creator>
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		<category><![CDATA[Meditation Research]]></category>

		<guid isPermaLink="false">http://www.wholescience.net/?p=1936</guid>
		<description><![CDATA[Date: 15th July 2011 Source: Times of India  &#8221;A study at UCLA has found that long term meditators had more grey matter and showed less brain atrophy than other individuals. Eileen Luders, a visiting assistant professor at the UCLA Laboratory of Neuro Imaging, and colleagues found that the differences between meditators&#8230;&#8221;]]></description>
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		<title>Mindfulness meditation &#8216;may ease IBS&#8217;</title>
		<link>http://www.wholescience.net/2011/07/mindfulness-meditation-may-ease-ibs/</link>
		<comments>http://www.wholescience.net/2011/07/mindfulness-meditation-may-ease-ibs/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 13:25:16 +0000</pubDate>
		<dc:creator>wholesci</dc:creator>
				<category><![CDATA[Meditation Research]]></category>

		<guid isPermaLink="false">http://www.wholescience.net/?p=1931</guid>
		<description><![CDATA[Date: 1st July 2011 Source: Reuters Health &#8220;A therapy that combines mindfulness meditation and gentle yoga may help soothe symptoms of irritable bowel syndrome, a small clinical trial suggests. In a study of 75 women with the digestive disorder, researchers found that&#8230;&#8221;]]></description>
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		<title>Mental imagery &#8216;influences perception&#8217;</title>
		<link>http://www.wholescience.net/2011/06/mental-imagery-influences-perception/</link>
		<comments>http://www.wholescience.net/2011/06/mental-imagery-influences-perception/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 09:18:53 +0000</pubDate>
		<dc:creator>wholesci</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Visualisation Research]]></category>

		<guid isPermaLink="false">http://www.wholescience.net/?p=1918</guid>
		<description><![CDATA[Date: June 21st 2011 Source: Times of India A recent study has shown that rather than mental imagery or visualisation being apart from our experience of the world, it can actually influence our perception of it. The study&#8217;s authors, Joel Pearson of the University of New South Wales, Rosanne Rademaker of Maastricht University, and Frank [...]]]></description>
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		<title>Hypnosis &#8216;speeds up op recovery&#8217;</title>
		<link>http://www.wholescience.net/2011/06/hypnosis-speeds-up-op-recovery/</link>
		<comments>http://www.wholescience.net/2011/06/hypnosis-speeds-up-op-recovery/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 15:08:20 +0000</pubDate>
		<dc:creator>wholesci</dc:creator>
				<category><![CDATA[Belief Research]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.wholescience.net/?p=1915</guid>
		<description><![CDATA[Date: 14th June 2011 Source: Daily Mail &#8220;Hypnotising women undergoing breast cancer surgery could speed their recovery and reduce the odds of the disease returning, experts believe. They say using a combination of hypnotism&#8230;&#8221;]]></description>
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		<title>Using the mind to heal psoriasis: An interview with Bethany Shackleton</title>
		<link>http://www.wholescience.net/2011/06/using-the-mind-to-heal-psoriasis-an-interview-with-bethany-shackleton/</link>
		<comments>http://www.wholescience.net/2011/06/using-the-mind-to-heal-psoriasis-an-interview-with-bethany-shackleton/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 11:02:49 +0000</pubDate>
		<dc:creator>wholesci</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.wholescience.net/?p=1908</guid>
		<description><![CDATA[Bethany Shackleton is a PhD student at the University of Manchester where she is studying the effects of Mindfulness Based Cognitive Therapy on psoriasis. We caught up with her to find out more&#8230;. So Bethany, can you tell us a bit more about your study and why you chose this particular study? This study is [...]]]></description>
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