Archives for March 2013

New Wellbeing Study at Cardiff explores meditation

By Cardiff University Designed by researchers at Cardiff University, the Web Wellbeing Experience meditation research┬ástudy will assess the impact of Loving-Kindness Meditation (LKM) and light physical exercise on the health of participants from a range of backgrounds and abilities. LKM is a meditation technique that has proven to increase positive emotions, psychological … [Read more...]