Archives for August 2011

Meditation research: Does meditating make you happier?

Meditation research: Does meditating make you happy? If you are feeling down, could practising meditation help your emotional troubles? Below is a link to a news story from ABC news which covers some of the latest meditation research and how it can help your mental health and wellbeing.   Date: July 28th 2011 Source: ABC news 'A quiet explosion of new … [Read more...]