Archives for July 2011

Meditation for IBS: Mindfulness technique ‘may soothe symptoms’

Meditation for IBS: Irritable Bowel Syndrome Could meditation help with IBS, or irritable bowel syndrome? This uncomfortable disorder may be eased by slowing down the mind, recent studies have suggested. See below for a news story from Reuters Health which talks about mindfulness meditation and the research done at the Centre for Integrative Medicine.   Date: 1st … [Read more...]