Archives for August 2010

NHS Choices: Meditation changes the brain

Meditation changes the brain? Hard to believe perhaps, but a recent meditation study has shown that deep relaxation can indeed change cells in our brain. Here's the story below, first reported by NHS Choices. Date: August 17th, 2010 Source:NHS Choices/Daily Mail "Meditation is proven to be the serene way to get smarter,” reported the Daily Mail. It said scientists … [Read more...]