Meditation ‘slows down aging of the brain’
Date: 15th July 2011 Source: Times of India "A study at UCLA has found that long term meditators… [more]
Mental imagery ‘influences perception’
Date: June 21st 2011 Source: Times of India A recent study has shown that rather than mental imagery… [more]
Hypnosis ‘speeds up op recovery’
Date: 14th June 2011 Source: Daily Mail "Hypnotising women undergoing breast cancer surgery could… [more]
Visualisation
Mental imagery ‘influences perception’
Date: June 21st 2011 Source: Times of India A recent study has shown that rather than mental imagery or visualisation being apart from our experience of the world, it can actually influence our perception of it. The study’s authors, Joel Pearson of the University of New South Wales, Rosanne Rademaker of Maastricht University, and Frank [...]
Visualization ‘improves healthy eating habits’
Date: 25th February 2011 Source: Newswise If you want to improve the way you eat, the best way to do so is to both make an action plan and visualize yourself carrying it out, according to McGill researchers…
Mind body therapy shows promise for fibromyalgia
Source: Reuters Health Date: 2nd July 2010 “ A form of ‘mind-body’ therapy that focuses on the role of emotions in physical pain may offer some relief to people with fibromyalgia, a small clinical trial suggests.”