New Wellbeing Study at Cardiff explores meditation

By Cardiff University Designed by researchers at Cardiff University, the Web Wellbeing Experience… [more]

New Wellbeing Study at Cardiff explores meditation New Wellbeing Study at Cardiff explores meditation

Mental rehearsal key to improving sports performance

The idea of visualising, or mentally rehearsing, before an event is certainly not new. Some coaches even… [more]

Mental rehearsal key to improving sports performance Mental rehearsal key to improving sports performance

Meditation ‘stronger than drugs for pain relief’

Date: 5th April 2011 Source: The Telegraph 'Researchers have found that just one hour of meditation… [more]

Meditation ‘stronger than drugs for pain relief’ Meditation 'stronger than drugs for pain relief'